The Pause - Pilates & Matcha for Mammas at All Stages

Relaxing morning of Pilates & Matcha followed by an opportunity to meet with a post natal fitness coach for all fitness related Q&A.

Date and time

Location

Loom Club

6 Northampton Street #Unit 23 London N1 2HY United Kingdom

Refund Policy

Refunds up to 7 days before event.

Lineup

Agenda

10:30 AM - 10:45 AM

Arrival & Settle In.

Ease into the space and meet the wonderful women you'll be sharing the room with.

10:45 AM - 11:30 AM

Mat Pilates with Rosina.

Get ready to move with our vibrant instructor Rosina who will guide us through a feel-good Pilates flow to bring energy and strength back into our bodies.

11:30 AM - 12:00 PM

Live Q&A with Postnatal fitness expert Lindsay.

Got questions about your postpartum body, recovery, or fitness goals? Lindsay is ready for all your questions.No filter & no judgment! Let’s talk all things postpartum.

12:00 PM - 1:00 PM

Matcha & Mingle.

Want more one-on-one time with Lindsay? Go for it or mingle with fellow mums while sipping some matcha. Whether you want to chat about kids, self-care, returning to work , running a business or anyth...

About this event

Event lasts 2 hours 30 minutes

The Pause - Pilates & Matcha for Mums at All Stages Come join us for a rejuvenating morning.This event is specially designed for mums at any stage of motherhood. Take a break from the of daily to-do list & focus on your well-being. Our session will start with a calming Pilates class to strengthen your body and mind. This will be followed by a session with a Post-natal fitness expert.Didn’t get to see a postnatal fitness coach? We’re bringing one to you! Ask questions or get a custom fitness plan — don’t miss out.End your morning with a refreshing Matcha to recharge. Connect with other mums and treat yourself to a moment of self-care. Don't miss this opportunity to press pause and prioritize yourself.

BABY FREE EVENT !!!

Frequently asked questions

What can we ask the post natal fitness expert?

Whether you're freshly postpartum or years into motherhood, this is your chance to ask questions, get guidance, or simply listen to advice from someone who gets it.

What if we are not a Matcha Mum?

There will be other options such as Smoothies & Coffee

Do we need experience doing Pilates ?

Absolutely not ! It’s a very basic level HOWEVER please ensure you have been cleared by your doctor before participating in Pilates.

Am I allowed to bring my baby ?

No as the whole idea of this workshop is for you to step away from the daily hustle :)

Organised by

5% off applied

£37.76Aug 2 · 10:30 GMT+1