The Pause That Changes Everything™
In person, for women at a crossroads - ready to stop putting themselves last, press pause, and finally ask: “What about me?”.
You’ve been holding it all together for a long time.
Showing up, staying capable, keeping the plates spinning, even when it’s been costing you more than anyone knows.
Now? You’re tired. A little lost. Maybe starting to wonder: What about me?
This workshop is a space to pause, reconnect, and remember who you are, beyond the roles, the pressure, and the people-pleasing.
What to expect
Think grounded, no BS and tools that work with you / for you. And Claire's no-fluff yet incrediblly safe approach.
Led by Claire Godwin - Coach, Facilitator, and Speaker with over two decades of experience in personal and leadership development.
Claire is an accredited coach at advanced level in both 1:1 and group coaching. Her career spans senior roles in HR and the NHS, along with 15+ years working freelance in leadership and team development. She’s coached dozens of women and supported leaders, teams, and purpose-led business owners through real, human change - the kind that actually sticks.
Claire blends evidence-based tools with her deep-rooted calling to help others, a sense of fun, and the belief that you don’t need fixing, you already have what you need. You just need the space to explore a new way of showing up.
She’s grounded, a little sweary, and brilliant at creating safe, no-fluff spaces where women can finally get real… and start moving forward.
For the first time, this workshop brings together the most powerful tools and insights Claire has used over the years - into a focused and intensive half-day session.
"I’ve pulled together years of experience, tools, and coaching into this one space; kept the price accessible because I want the right people in the room"
You’ll explore:
• The sneaky energy drains hiding in plain sight (hint: it's not just your to-do list)
• Why your nervous system thinks saying no is basically death, and how to convince it otherwise
• Sneaky ways people-pleasing shows up
• What your body's been trying to tell you (and why you've been too busy to listen)
You’ll leave with:
• Clarity that comes from finally asking the right questions
• A toolkit that doesn't require you to become a completely different person
• Language for the changes you’ve been thinking about but haven’t said out loud
• Permission slips you can actually cash in
✨ Why now? Because you're smart enough to know that waiting until you have a breakdown isn't actually a strategy. Because there's a difference between being busy and being purposeful. Because that little voice asking "what about me?" deserves an actual answer.
