£15

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Kadampa Meditation Centre York

24 Gillygate

York

YO31 7EQ

United Kingdom

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The Peaceful Warrior half-day course with Buddist Meditation Teacher, Richard Brown

Saturday 24 August | 10am - 1pm | £15

'Anger is by nature a painful state of mind. Whenever we develop anger our inner peace immediately disappears and even our body becomes tense and uncomfortable'

Geshe Kelsang Gyatso

During this half-day course you will learn about the faults of anger and how to pacify it through the practice of patient acceptance and the development of compassion. Often in life we get angry and frustrated with ourselves, others and difficult situations. These negative states of mind have the potential to cause us a considerable amount of suffering. Within this course you will guided through meditations and teachings, derived from Buddha, that provide the medicine to counter these painful states of mind, leading to greater inner peace and happiness.

All meditations are guided by an experienced meditation teacher.

No previous experience is needed - everyone is welcome!


What will each session consist of?
Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time.

Do I need to bring anything or wear anything special?
No. All sessions will take place on chairs but there are optional cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.

What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow on reading or classes after the course if you are interested.

More questions?
Contact info@meditationinyork.org and someone will happily help you with your query.

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Date and Time

Location

Kadampa Meditation Centre York

24 Gillygate

York

YO31 7EQ

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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