The Pelvic Floor Workshop
£20 – £25
The Pelvic Floor Workshop

The Pelvic Floor Workshop

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Third Door

16 Point Pleasant

Wandsworth

SW18 1GG

United Kingdom

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Come and join us at Third Door fun, relaxed evening learning more about your pelvic floor.

I'm running a workshop for women who are interested to find out more about their pelvic floor whether you've had a baby or not and however old you are - every woman needs to know this!

We will go far beyond squeeze and lift and learn about how to get the pelvic floor to do it's job properly - so that you can be healthy, active and fit.

The evening will teach you how to strengthen your pelvic floor and core so that for years to come you've got a solid, strong and dependable body which does not let you down when you jump, laugh or sneeze!

There will be some practical at the end - but nothing too strenuous so that you can put all your new found knowledge into action and go away knowing where your pelvic floor is and how to engage it.

All welcome




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Date and Time

Location

Third Door

16 Point Pleasant

Wandsworth

SW18 1GG

United Kingdom

View Map

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