The Performance: Feel Better. Think Clearer. Perform Stronger.

An energising wellbeing event designed for busy professionals who don’t always put their wellbeing first.

Tired of snacking from meeting to meeting, call to call, and making unhealthy choices? Overwhelmed by to-do lists that spiral out of control, creating distractions that stop you completing your day’s priorities? Or maybe you’re struggling with low energy that never seems to recover — often linked to digestive issues, lacking tools to stay focused during meetings and how to switch off once you’ve left the work place ?

The Performance is built on the belief that better health and small, consistent changes drive better performance — not just physically, but mentally and emotionally — both in and out of work.

Join us and discover from our speaker-led experts how to:

• Use simple, sustainable meal ideas and watch live demonstrations of quick, nutritious recipes you can make in minutes to stay fuelled throughout the day.

• Apply mindset strategies to reduce overwhelm and sharpen focus.

• Support digestive and gut health to maintain energy, focus, and wellbeing throughout the day.

• Stay focused in meetings and switch off once you’ve left the workplace.