The Power of Midlife: Thriving Through Menopause and Beyond (VA)

You are not alone.
Every woman experiences the menopause transition—but too many feel unprepared, unsupported, and unheard. This evening is about changing that story.

Join us for a powerful and uplifting night of conversation, connection, and community. Together, we’ll explore the truth about menopause, uncover practical solutions, and celebrate the strength of women in midlife.

🥂 Light refreshments provided

What You’ll Experience

✨ Inspiring Panel Discussion
Learn from experts and advocates who understand what women really go through:

How menopause impacts your heart, bones, brain, and metabolism

Why your symptoms are valid—and what you can do about them

Natural and medical approaches that support mind, body, and spirit

✨ Featured Panelists

Emcee: Jennifer Seven, 7Company Wellness Coach

Dr. Kajal Roy, MD – Niyan Medical, Hormone Science & HRT

Dr. Dolores Zumbado, DC – Zumbado's Lifestyle Community, Menopause & Metabolic Health

Donna Figueroa, CNM, FMACP, MSN, APRN - MidLife MidWife Functional Health

Mel Stack – Natural Interventions with MPowder

✨ Exclusive Film Screening: Your hormones are your superpower. Your biochemistry is brilliant. And midlife is your time to shine!

Meet the team behind the award-winning Menopause Method and supplement range, MPOWDER, Dr Z and Dr Kajal for an evening of insight, inspiration, practical tips PLUS an exclusive screening of the groundbreaking documentary The (M) Factor: Shredding the Silence on Menopause, produced by Women in the Room Productions and Take Flight Productions for those that can stay.

We're here to:

Give you answers to the 'big whys'! From changes in weight, skin, sleep, energy levels, stress levels and more.

Explore the 'what nexts'! Revealing the science behind the most effective practices to bring your body back into balance - from HRT, to GLP1, from mindfulness to smart supplementation, explore what may work best for you.

Share the facts behind what makes females phenomenal - and why the world needs us to be well.

Let’s get this party started!

Then: from 7.30pm:

A special screening of: THE (M) FACTOR: SHREDDING THE SILENCE ON MENOPAUSE, produced by Women in the Room Productions and Take Flight Productions.

Menopause remains one of the last taboos in our permissive, talk-about-everything pop culture world. It’s not a condition or a disease, it’s just another stage in a woman’s life, like puberty but in reverse. Despite this ubiquity, the actual chemical “re-ordering of every female adult body throughout history” has gone unexamined, except, too often, as whispered horror stories or as overworked punchlines until now.

THE (M) FACTOR: SHREDDING THE SILENCE ON MENOPAUSE will put menopause front and center in the discussions surrounding women’s health – and give women “permission” to talk frankly about their bodies while giving them the tools to navigate their journey with ease, peace of mind and respect for their bodies. The documentary speaks directly to how the medical profession and society at large have failed to meet this crisis with the focus and expertise required. The film also sheds light on disparities faced by Black and Brown women as they assess their treatment options. In addition, the documentary will unpack the negative cultural assumptions that so many women face from puberty through menopause.