Dress comfortably and bring a layer or sweater if you like. Whether you’re feeling sassy or cosy, come as you are—this is a relaxed, welcoming setting.

There’s no pressure to speak, but sharing can make the session more meaningful for everyone. Your voice matters, and your insights might inspire others. Join the conversation when you feel ready—your perspective is valuable!

Will there be refreshments?

Yes! We’ll provide light refreshments, including coffee, tea, and brunch snacks.

Do I need to bring anything?

Yourself, comfortable attire, and a notebook to jot down insights.

How can I stay connected after the event?

We’ll meet every 4th Wednesday of the month, so you can make this a regular part of your routine. You can also join our mailing list or follow us on social media to stay updated on future events and resources.

Wednesday, September 24

The Power of Positive Self-Talk

By Alex Hyde Coaching

The Power of Positive Self-Talk. The way we speak to ourselves shapes our mindset and actions.

Date and time

Location

The Plough Harborne

21 High Street Harborne B17 9NT United Kingdom

Agenda

Welcome & Introduction

Warm welcome and overview of the session’s focus on the power of self-talk. Icebreaker activity: Share one positive statement you’d like to start telling yourself.

The Impact of Self-Talk on Success

Introduction to the science and psychology behind self-talk. Understand how inner dialogue shapes mindset, motivation, and resilience.

Catch, Challenge, Change

Learn the framework to recognise negative self-talk, challenge its validity, and replace it with empowering alternatives. Guided practice to apply this method to real-life scenarios.

Self Apology

Engage in a reflective exercise to acknowledge moments of self-neglect and offer yourself an apology. Discover ways to strengthen your self-compassion and rebuild trust with yourself.

Self-Talk Action Plan

Create a structured action plan to cultivate and maintain positive self-talk. Define achievable steps and affirmations to support your growth and confidence.

Group Discussion

An open forum to share personal experiences, challenges, and successes with self-talk. Exchange ideas and strategies for sustaining a positive inner dialogue.

Recap and Networking

Summarise key takeaways and actionable steps to implement positive self-talk. Network with fellow participants and form supportive connections.

Good to know

Highlights

2 hours
In person

Refund Policy

No Refunds

About this event

Business • Startups

Welcome to The Calm and Connected Circle event!

Networking Reimagined for Women.

Join us on Wed September 24 2025 at 9:30 AM at The Plough Harborne.

At The Calm and Connected Circle, we shift the focus away from hustle and striving and toward a more mindful, grounded approach to personal growth. Unlike traditional self-improvement or wellness events, we believe that you—your wellbeing, energy, and emotional clarity—are the foundation of a fulfilling life.

This is connection with a twist: a nurturing space where like-minded women come together to share, reflect, and grow—rooted in balance and authenticity. We’re here to build lives that feel aligned, spacious, and meaningful, not just productive.

Join us in creating a calm and connected life, where self-care is not a luxury, but a sustainable practice that allows you to flourish—in your relationships, your work, and your everyday rhythms.

24th Sept 2025 – The Power of Positive Self-Talk

Description:The way we speak to ourselves profoundly influences our mindset, confidence, and actions. This session focuses on the transformative power of positive self-talk, offering practical tools to replace self-doubt with confidence, nurture self-esteem, and stay motivated in the face of challenges.

Organized by

Alex Hyde Coaching

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