These sessions will explore how the development of hypnotic skills can allow you to optimally rest and recharge and so develop your own resources to help you through the challenges that are in front of you.

You will learn how neuroplasticity and neuropsychology can work together to allow you to take time out from daily stresses and strains and develop skills in re-framing and resting a busy mind.

Course Outline

You will undertake a journey through the neuroscience of hypnosis, an evidence based way of understanding neuroplasticity at work; and you will gain a practical understanding of how hypnotherapy can provide you with the resources you need to rest and recuperate.

• Session 1 - Wednesday 12th January at 2pm

• Session 2 - Wednesday 19th January at 2pm

Each session will last between an hour and an hour and a half.

Course Lead

We are exceptionally fortunate that Louise Baker MSc Psychology and Neuroscience of Mental Health has offered to run these sessions for us.

Louise has run successful private hypnotherapy practices for over 20 years, including Harley Street and The Wren Clinic, helping hundreds of people during this time using a variety of approaches.

Recently retired from 1:1 work, Louise is now focused on bringing the power of this work to groups for brainstrust .

Louise has been working with brainstrust for over 5 years and so in addition to her general therapeutic practice, she has a keen understanding of the particular challenges of living with a brain tumour diagnosis.

Do take advantage of this excellent opportunity to work with Louise to create your own inner resources .