Do I need previous experience in photography, movement or writing?

No, this course is for those with or without experience.

I’m not able to move around much, will that mean I can’t do it?

Not at all, the whole workshop can be done from your chair.

I only have my phone camera, can I still participate?

Yes! We recommend using phone cameras for this workshop.

What happens if I can’t attend the whole workshop?

Although we recommend being present for the whole session, as the workshop builds on itself as you move through each practice, it's being recorded so everyone will be sent the link afterwards.

Thursday, November 13

The Power of Three

By Kat Mahale

Personal change with a powerful difference, combining three healing practices - mindful photography, somatic movement and inspired writing.

Date and time

Location

Online

Lineup

Agenda

2:30 PM

Welcome, introductions and The Power of Three

2:50 PM

Mindful Photography

Kat Mahale

You’ll explore your Felt Sense and create art inspired by your photographic responses to a given prompt. Using your image/s you’ll explore what is being reflected for you and how these insights will ...

3:50 PM

Break

3:55 PM

Somatic Movement

Kay Scorah

In our earliest days, and even pre-birth, humans respond to external stimulus and their felt senses through movement as well as sound. But we live in a world of words, so as we become more verbal we ...

4:55 PM

Break

5:10 PM

Inspired Writing

Nanette Gordon

The Inspired Writing session is a chance to translate your visual and movement experiences into words that deepen self-understanding. The art of combining words and photographs creates fertile ground...

6:10 PM

Consolidation, questions and continuing your practice

Good to know

Highlights

4 hours
Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Personal health

In this immersive workshop you’ll be guided through a beautiful process accessing your Felt Sense and exploring the incredible insights it can offer through mindful photography. You'll also delve into your emotional responses to your image/s with movement and unlock hidden truths contained within them via inspired writing.

Join us on an incredible journey of self-discovery, helping you enrich self-understanding through an holisitic experience. You'll come away with three new practices demonstrating how you can notice yourself more deeply and a sense of empowerment to continue your work far beyond the session.

Spaces are limited so please book early. 10% discount when you book by the end of October!

Workshop will be recorded so if you have signed up but can’t make it, you won’t miss out!

Organized by

Kat Mahale

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