With so much conflicting nutrition advice out there, it can be hard to know what truly supports long-term health. This Food for Life class, part of the Kickstart Your Health series developed by the Physicians Committee for Responsible Medicine, offers clear, evidence-based guidance and practical tools.
In this webinar, you’ll learn:
- What a healthy, balanced diet really looks like
- The benefits of whole plant-based foods
- How to make simple, sustainable changes to improve your health
- Practical tips to put the knowledge into action
Led by Registered Dietitian Didem Varol, this session is ideal for anyone interested in boosting their wellbeing through informed, accessible food choices.
Whether you're just starting out or looking to refresh your nutrition habits, this webinar will give you the clarity and confidence to take positive steps.
