The prison of feeling excluded & lonely. Developing a sense of connection.
Event Information
Event description
Meditation Class. In person. Live on Zoom. Video Catch Up.
Guided relaxation meditation, a talk and transformational meditation.
About this Event
Enjoy an uplifting and relaxing guided meditation class with Kadampa Buddhist Meditation Teacher Ian McGlade
In person at 265 Ormeau Rd Belfast BT7 3GG. Seating is in chairs. All Covid safety measures are in place. Mask mandatory on entering and leaving the session.
Via Zoom. Participants are muted and you are free to keep your camera off. A link will be send to your email when you book.
Video Catch Up. A link send to your email when you book and will remain active for one week.
Suitable for all levels of experience.
Suggested donation to Potala Buddhist Centre Charity is £6 per class or £3 if you are struggling financially. No one is turned away for lack of funds.
