The Psychology of EMDR Therapy: Rewiring memories

Have you ever wondered how our brains process and heal from life’s toughest moments? Many of us carry unresolved experiences - whether it’s a difficult breakup, childhood criticism, or a lingering fear – that can quietly block our confidence, relationships, or success.

Eye Movement Desensitisation and Reprocessing (EMDR) is a groundbreaking therapeutic approach designed to help people move past trauma, anxiety, and other emotional hurdles.

In this talk, you’ll discover how EMDR works by using a combination of focused attention and guided eye movements to “unblock” the trauma stored in the brain and release emotional pain. Unlike traditional talk therapy, EMDR taps into the brain's natural ability to heal, offering relief often in a shorter timeframe.

Trauma expert Shelly Bradley-Scholey will explore real-world success stories and explain why EMDR has become a trusted tool for millions worldwide. Whether you’re curious about new ways to heal or want to understand how the mind can overcome its deepest struggles, this talk will open your eyes to the possibilities of modern therapy.

Doors open at 7pm, talk starts at 7:30pm - come down early to grab a good seat!

Follow us on IG @seedtalks

Speaker bio:

Shelley Bradley-Scholey is a UK-based trauma expert, accredited EMDR Consultant, BABCP-certified CBT therapist, and Registered Mental Health Nurse with over 20 years of experience in mental health, including 13 years in Defence Mental Health Services. She holds a MSc in CBT Research from the University of Oxford and is the founder of Fortitude Psychological Therapy, offering trauma-focused therapy, supervision, and teaching. A guest lecturer at Oxford and Exeter Universities, published author, and public speaker, Shelley integrates EMDR, Beckian CBT, and Compassion-Focused Therapy into her survivor-centered, compassionate approach to healing.

Testimonials from our customers

⭐ Seed Talks created a friendly and inclusive atmosphere, it was a really wonderful experience. Thank you Seed Talks for facilitating such a powerful and important platform. 100% recommend you check out a Seed Talk near you! -Anna F.

⭐ Seed Talks is not only very educational, it's very casual and social. The talks are great for complete beginners and experts. I appreciate that they host them in bars and social spaces, so you can go alone, on a date or in large groups. - Sophie H

⭐ I've attended a few of your talks over the past few months and have absolutely loved them so first of all thank you so much for bringing joy and understanding to the world of neuroscience. -Joe F