Alistair on his most recent visit to our Cardiff mindfulness centre in 2018

We are delighted to welcome Alistair Appleton to our mindfulness centre in Cardiff. Alistair is generously giving his time to help raise money towards the running costs of our charity, so that we can continue to provide mindfulness and meditation training to individuals and businesses.

Alistair will give a talk on 'The Puzzle of Purification: If we're already enlightened, why practice?'

You can be assured of an engaging and entertaining evening, and a very warm welcome awaits you.

Any donations will be gratefully received and we thank you in advance for your generosity. A donation bowl will be available during the evening of the talk.