Question 1

Will I be expected to share and be vulnerable?

Accepted Answer

No. This is a safe space for you to come as you are. A space to receive. There are no expectations or pressure to speak or to share. However, when we encourage ourselves to meet our edges in a safe and held environment, which is on the other side of fear, magic happens in our lives.

Question 2

How is what I say used?

Accepted Answer

This is a 100% confidential space and I am trained in various therapeutic modalities.  My work  is steeped in somatic and trauma-informed embodiment. Creating spaces that feel safe is the most important thing in my work and I hold every space with authenticity and integrity.

Question 3

Do I need to bring anything?

Accepted Answer

No, just bring yourself!  However, it is nice to create a sacred space for yourself to enjoy our time together. This is all about creating sacredness, and care in our lives as women. Light a candle, get a comfy blanket, put on anything that makes you feel good about yourself and come and be held.

Question 4

What will we be doing?

Accepted Answer

It is mainly a space to be held, heard, be in sisterhood.  We will do some gently movement - sitting or standing. There will be music, you may be invited to dance.  There will be embodied touch.

Question 5

Did I miss the Intro week?

Accepted Answer

If you missed the intro week  - you may still sign up.  We can have a 1-1 to discuss the following sessions.  You are more than welcome!

Question 6

How do I prepare?

Accepted Answer

Come with an open mind. A journal in hand. Private space - to be all that you are. A receiving heart. If you so wish prepare a sacred space with candles, crystals, incense or whatever feels good to you - remember your 5 senses!

Question 7

Will the sessions be recorded?

Accepted Answer

No, to protect the privacy and vulnerability of the circle, our sessions are live and not recorded.

Question 8

Are Refunds Given?

Accepted Answer

A refund is available up to 7 days before the start of the full programme for those paying in full. The same applies if paying weekly (applies to respective week).  If a circle is missed by you - there is no refund.  If cancelled by me -  circle will be rescheduled or respective week refunded.

The Sacred Return: A Wild Woman Circle