The Science of Autism & Shame [Online]

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Autistic individuals often experience shame more intensely – but this is rarely addressed in clinical or educational contexts. This workshop explores why autism and shame intersect so strongly and offers practical ways for parents, educators, clinicians, and communities to foster empathy, reduce shame, and create more positive patterns.

We’ll also examine how cultural pressures – focused on productivity, neurotypical conformity, and constant self-optimisation – amplify shame, adding layers of exclusion and perceived inadequacy. Whether you’re autistic or support autistic people, participants will gain both understanding and actionable strategies to build more affirming relationships and systems that work for them.

Workshop Highlights:

• Explore why autistic individuals experience shame so intensely and how it affects daily life
• Understand how cultural pressures around productivity, conformity and personal growth influence shame
• Learn practical strategies for reducing shame and fostering empathy
• Gain actionable tools to create more affirming relationships and supportive systems 

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About your host:

Elaine Nicholson MBE is an autism specialist with over 20 years of clinical practice as a BACP-registered counsellor and UKCP-registered body psychotherapist. She holds full clinical membership of the UKCP Humanistic and Integrative Psychotherapy College. Her master's degree in 2012 focused on the evaluation of a bespoke counselling model for individuals and families affected by autism. Drawing on extensive somatic and relational expertise, Elaine brings both theoretical rigour and clinical depth to understanding the intersections between neurodivergence, embodiment, and psychological wellbeing. Her work integrates neurodiversity-affirming principles with integrative therapeutic approaches to address complex emotional experiences within autistic populations.

This workshop is 16+ 

Testimonials from our guests

⭐ Truly riveting talks, always enjoy these - a great way to spend an evening with some pals. Already looking forward to the next one. - Alexander P 

⭐ Expertly run, talks are always super informative and a lot of fun! Couldn’t recommend these enough! 5 star. - Owen S

⭐ Been to a few talks and all have been super interesting. An enjoyable evening to go to either alone or with friends. The talks make for stimulating conversation. Highly recommend! - Daisy J