The Science of Goal Setting

The Science of Goal Setting

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£0 – £50


Online event

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Planning to Achieve Your Goals, an OLLIE Foundation Workshop. It’s great having goals, it’s even better when you know how to achieve them

About this event

How to overcome your obstacles and achieve your goals

Science proves that following a few basic rules can enhance your planning process and improve your ability to reach your goals, which in turn can improve both your resilience and wellbeing.

This is a workshop with guided practice – participants will learn a step-by-step process for planning how to reach one’s goal based on the world renowned Theory of Constraints (TOC).

The OLLIE Foundation wants to help you overcome the hidden obstacles you might face so you can achieve your dreams, whether that’s getting up and out without a panic attack, passing an exam or flying to the moon. We don’t want anyone to feel that the challenges they face are too big for them.

The OLLIE Foundation Goalsetting workshop will share with participants what many successful people know – that setting goals provides both short and long-term motivation and focuses knowledge gathering. It helps to organise both time and resources so that you can eliminate distraction and make the very most of opportunities around you and ultimately, your life.

This workshop will explore the science of goal setting, its impact on resilience, and how it can be used to reach our goals as well as reduce stress and the overwhelming feelings we can all experience when we have too much going on.

If you book a ticket and then are unexpectedly unable to attend this event, even at the very last minute, please do let us know before the session, either by returning to Eventbrite or by emailing

**Please be aware, we require a minimum number of delegates for each of our online sessions in order to run these effectively, if we are unable to obtain the minimum number 24 hours prior, you may be informed of the courses postponement and will be given the option to transfer onto the next available course.

Here at OLLIE, we understand that sometimes you may prefer to join our session anonymously and that’s fine by us. You are more than welcome to have your camera off and audio muted throughout, freeing you up to move around, eat or simply relax whilst we guide you through the session.

Copyright Debi Roberts ©

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