The science of happiness <--- Meeting link

Happiness has been a human pursuit for as long as we can remember, and positive psychology has taken this concept into the realm of scientific research in hopes of gaining a better understanding of global wellbeing and meaningful living.

This webinar will share with you some insight into how positive psychology and it's tools and interventions can push you forwards into a more fulfilling and happier life. Join us for inspiration and guidance with moments for interaction and sharing. If you are interested in the upcoming Bloom and Balance course then I advise you join this webinar!

Discussing:

• What is positive psychology?

• What makes life worth living?

• The 5 elements of a balanced wellbeing

• Optimism and resilience

• What makes us happy?

• Happiness triggers

• Strengths and values

• Mindfulness

Everyone who attends this webinar will receive a 40% discount on Balance and Bloom - a 6-week community course to find flow, self-discovery and enhance your wellbeing! Starting on September 23rd 2025.

This webinar is run by Kira, a professional wellbeing coach, positive psychology practitioner and wellness event facilitator with 15+ years experience of coordinating and hosting events and groups, and a Masters in applied positive psychology and coaching psychology. Kira is passionate about authenticity, equality, community, and nature, with a balanced approach of easy-going optimism, passion, experience, knowledge, and quite often, silliness.

You will be emailed the link to join the webinar on the day of the event. Please check your emails.

Please arrive 5 minutes early to start right away!

The science of happiness - a free interactive webinar