The Science of Happiness: How to live a happier life?

The Science of Happiness: How to live a happier life?

Join Klaudia MItura for an online event where she delves into the fascinating topic of the science of happiness!

Discover the secrets to leading a happier life through insights from renowned experts in the field, as interviewed in Klaudia's podcast; The Happiness Challenge.

From practical tips to scientific research, this event will provide you with valuable tools to enhance your overall well-being.

What to expect?

• A summary of the key facts about the science of happiness.
• Practical actions you can take to supercharge your wellbeing.
• Live exercises to get you started.

Klaudia Mitura is the Learning and Development Manager at the Science Museum Group, a work psychologist, and a Chartered Member of the CIPD. She is passionate about experimenting and applying scientific research on happiness to her daily ups and downs. She started the award-winning “The Happiness Challenge” podcast in 2020 with a mission to test-drive the best happiness hacks that science has on offer.

Her new book “The Alphabet of Happiness”, explores 26 science-backed principles to create more happiness at work, in relationships and in your own skin.

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