The Secrets to Confidence
by 2minds
Date and time
Location
Fieldcrest Garden School
Fieldcrest
Thornton Common Road
Thornton Hough
CH63 0LT
United Kingdom
Refund policy
Refunds up to 7 days before event
Description
We often talk about wanting to reduce anxiety or sadness - how about building confidence instead?
Come and experience some fun and innovative techniques to build internal confidence
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Get to understand yourself and what your motivation needs
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Let's turn the self criticism into acceptance and kindness
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Creating personal boundaries to maintain self worth
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Learn how to get to the 'mind gym'