The Self-Reflection Toolkit

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Are you feeling drained and distracted by content overload lately? Consuming more than you're creating?

About this Event

About this Event

A Big House Event supported by Real Creative Futures Digital


The Self-Reflection Toolkit To Deal with Distractions

Join the Career + Business Coach Ellen Donnelly and Artist Lizzies Lines with Real Creative Futures for a Free Zoom Workshop and your own Self-Reflection Workbook on Wednesday April 28th.

This will be an interactive session to meet local creatives, help remove any distractions are actually trying to tell you and come away with some practical tools and techniques to gain control over your distractions.

This is a fresh take on distractions that you've never seen before, in a reflective, insightful session very relevant to the current times.

Spots are limited! So sign up to reserve yours and to receive your own interactive digital workbook and event reminders closer to the time.

Looking forward to seeing you there!


• Intros (Speakers + Audience)

• Session Outcomes

• Understanding individual focuses + missions

• Understanding distractions

• Personal Reflections

• Using the power of mindfulness to focus

• Q&A


We are two business owners with big missions in the world, with a shared focus on self-perception and awareness fuelling personal and professional development.

Ellen Donnelly is a founder & Coach for The Ask, providing coaching & content for people pursuing courageous career paths (founders, freelancers, mission led creatives).

Lizzie Reid is a conceptual illustrator, writer and poet of Lizzies Lines, drawing the connection between self-perception, environment and behaviour through reflective art, conversation and workshops. Empowering external thinkers to focus more internally to find more authentic and sustainable means of fulfilment


This series is free, but space is limited. You must be enrolled with The Big House and/or RCF-D. By booking a place you are committing to attending all four workshops.

PLEASE NOTE: The Big House events are free to you, because they are funded – however there is a cost attached to them for us and we are a not-for-profit organisation. So, if you have registered to come, your place will have been paid for. Our events are very popular and we often have a waiting list. With this in mind, if for any reason you are unable to attend it is very important that you cancel your ticket on Eventbrite as soon as possible, to enable someone else to take your place.

If you have already accessed 12 or more hours of support you may be placed on a waiting list - your place is not guaranteed until you receive confirmation from RCF-D Team.


If you have any questions and/or would like any further information about this event, please contact the Events Team at or telephone 0115 924 8630.


The Big House offers fully-funded business support, mentoring, workshops, networking events, access to grants for creative and digital businesses in Nottinghamshire and Derbyshire. Visit for the complete details of the programme. Follow us on Facebook, Twitter and Instagram.

As this event is part of a European Regional Development Fund (ERDF) initiative, we will require you to be enrolled in The Big House Programme, prior to attending. If you are not already enrolled, you will find the appropriate form at: Please download and complete the form and bring it with you to the event, as it will be required when signing in.

If you would like any further information on this programme, please contact

NB: We will be documenting the event. If you do not wish to be included in images or videos that may be used later for marketing purposes, please let us know beforehand.

This project is part funded by the European Regional Development Fund 2014 - 2020

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