The Shadow Self Workshop: Bringing light to our hidden psyche [Online, IRE]

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What are your hidden sides? Are you impulsive, reckless, a people pleaser, temperamental or easily swayed by others? Do you have parts of you that you don’t understand, that frustrate you and cause you problems? Our shadow makes up the parts of our psyche that we don’t like, the parts of us that are hidden. While not inherently bad or evil, these parts are often unacceptable to us or underdeveloped. We may not like to acknowledge them but if we continue to conceal our shadow, it can prevent us from creating the life we want.

In this workshop you will learn:

• What the Shadow is
• How to work in harmony with our shadow, using it to empower us
• How the Shadow can drive our lives impulsively to places we don't want to be 
• How to take control and consciously direct our lives  

This workshop will be followed by a Q&A where you can ask questions to our speaker. 

About the Facilitator

Dr Kathrine Bejanyan is a practising therapist and relationship consultant in Central London. She works with individuals and couples on love, dating and relationship issues with a focus on building deeper intimacy, connection and authenticity in their love life. Outside of her private practice, Kathrine is a speaker, consultant, as well as a lecturer in psychology. She holds a PhD in Social Psychology and a Masters in Counselling Psychology. She is an accredited member of the British Association for Counselling and Psychotherapy with a licence as a Marriage Family Therapist from the United States.

 Testimonials from our guests

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⭐ Very engaging and insightful. Highly recommend! - Declan W

⭐ Seed Talks have done an incredible job at making insanely cool topics easily digestible and enjoyable to learn about for ones self improvement. It's like Ted Talks, but cooler? And more accessible! - Eva W