The Soul Sister Meditation & Healing Circle - May

The healing & meditation circle is a unique gathering where you can take your place alongside other women & bring forward for inner healing what is needing to be released.

This is a unique event as the visualisations and journeys are infused with reiki healing through my voice & sound. I channel the energy through these to you, as well as allowing you to understand the power of your own energy to feel shifts, find inner renewal & understand more about yourself.

Watch my video to learn more in the images above!

The May Circle theme is about being grounded into your practices of self-love & listening to your soul truth to live a more fulfilled life.

We are told all the time to love ourselves and practice self-love, but we don’t always know what that means or how to achieve it! I take you on a journey of how to understand the true nature of love that lies within each of us and how to listen to your soul truth to live a more fulfilled life and get back to a self-love practice. As we reconnect with ourselves, we improve the relationships around us.

We look at our heart energy centre and what needs clearing to feel love more deeply for ourselves and other people. 💚

We will continue to use the energy of the spring and new beginnings alongside the energy of the new moon. The new moon in Taurus at the start of May is about finding a deep inner security that comes from feeling safe and fully at home in you. We call on our inner wisdom to feel more in flow with life, including love for ourselves.

A chance to relax, reconnect and heal.

We share, we go on a journey of mediation and visualisation to understand more about ourselves – through self-enquiry understand what you need to let go of what your emotional and energetic blocks are and set intentions to serve ourselves better.

We then end with a journey of healing and feel the energy move through us to balance our energy systems to feel refreshed and renewed, and full of clarity and purpose. Reiki energy healing will be shared as a group and given individually.

What to expect:

· Powerful guided mediation & visualisations for understanding what self-love means to you & heal our emotions around self-love as well as calling on our inner wisdom to feel more in flow with life.

· Reiki energy healing to cleanse out old energies.

· Personally understand your energetic blocks & how to continue clearing these at home, focusing on the heart energy centre.

· A ritual to release & journal your intentions.

· Reconnection & relaxation.

· Inspirational oracle card pull.

As women, we are warriors of life and when we come together as soul sisters this helps us to find our voice, set intention, acknowledge our emotion, and move back into our feminine flow. When we allow ourselves to be in the present moment and come back to self-love, we come back to the true essence of who we are.

This is an opportunity to:

· Give yourself the space to breathe and relax

· Build on your feminine strength and intuition

· Create connection & community in a safe environment

· Reconnect to yourself and who you are

· Experience a sense of renewed and empowered energy

No previous experience is needed.

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No matter what we bring with us to this space it will be held, and the expression and acknowledgement of emotion should not be feared, it is not negative it is part of us being human! We need to regulate our emotions through expression and in an ever-busy world we don’t always have the place, space, or time to be able to feel these emotions as we strive for more and navigate life. Sometimes we don’t feel that our expression is worthy or me may be judged.

Please Note:

Cushions are provided, we will be seated on the floor and lying down at some points, so please feel free to bring any additional blankets, yoga mat, eye mask or cushions to ensure you are comfortable. Chairs can be provided if required.

More details can be found at: https://www.thezenacademy.co.uk/soul-sister-circle/

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Previous feedback:

Joanne is highly skilled, and her beautiful energy was abundant. A fabulous experience for all women to release stored blockages and raise our awareness.

“I was expecting maybe a group meditation and some guidance to steer it but instead got a wonderfully welcoming space, powerful visualisations and energy work and guidance. Will definitely be coming back again and have already been recommending to others. Thank you so much.”

"Such a lovely energy and beautiful space to be held in. Reiki and meditation was a new thing to me, but I felt so calm and relaxed afterwards. Highly recommend!"

"I was a little worried I would need to open up and wouldn't be able to, but I enjoyed the session and felt emotionally cleansed afterwards. It felt a really safe space to be in."

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Guided meditation & visualisation for inner connection:

You will be guided through meditations to reconnect with your inner light and awaken you to new possibilities. Letting go of the past and bringing in the light of transformation.

Releasing old energy & self-reflection:

A time to let go of what is no longer serving you and a ritual to cleanse and release. An opportunity to receive reiki healing and understand your energy and emotional blocks. Enabling you to clear these and start to set new intentions.

Intention setting:

We all let our boundaries slip and forget what our intentions are for living a more fulfilled, peaceful, and clear life. I will guide you on how to open your mind and hearts to your desires and how to plant the seeds to create these new beginnings and the boundaries you need to set to achieve these.

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