An initiation into empowering life long skills to protect your mental health during & beyond this holiday season.

Healthy boundaries are now important more than ever before. They set the tone for how we treat ourselves and how we want to be treated by others. They matter because they:

• keep your mental health in good condition
• lower anxiety and overwhelm
• grow your confidence
• allow you to recharge yourself
• protect your energy and time
• improve your relationships & create mutual respect

"Too often I hear women complain they don't say NO because they don't want to come across unkind. Many of them also believe slowing down to recharge is a waste of time.

As a creative woman and soulful boundary coach I know from my own life experiences and see it on my clients' journeys, how much we overstretch ourselves while not holding space for our own mind, body and spirit. We tend to think that pleasing everyone is the only way to be loved and to support others, and we lack the strength or energy to set healthy boundaries."

This 2-hour workshop is for you if you:

• identify as a people pleaser and/or introvert
• want to learn some practical tools and rituals for setting healthier boundaries
• want to be more connected - to yourself and your loved ones
• are ready to ditch the version you think you should be
• desire better self-care during these challenging times

What you'll get:

• 120 min teaching and Q&A with Annamaria
• An insightful workbook full of guidance and journal prompts to guide you deeper
• Magical affirmation set to create an empowering mindset

ARE YOU READY TO GIFT YOURSELF SOME COMPASSION & STEP INTO YOUR POWER?

About me

I’m Annamaria, founder of Fab Wmn, a boundary coach, a wellbeing creator, an autoimmune warrior, a mental health advocate, an introvert (INFJ) and a former interior designer.

My passion is to help women re-connect with their authentic Self so they can set healthy & kind boundaries in their life and business.

Being a recovering people pleaser myself, I know how scary it can be to step out from our comfort zone and set healthy boundaries. Growing up I never learned about healthy boundaries. I was sexually assaulted, emotionally manipulated and bullied, so by the time I hit my twenties I had become very very good at people pleasing.

As I look back, I realise ditching people pleasing started with choosing myself. And from that point, my life started to improve. It starts by choosing ourselves. It always starts with that. The almighty of all soulful boundaries, the Goddess of boundaries is the one that we set with ourselves in the first place. By setting an inner boundary between our own bullshit and our juicy potential. Saying NO to people pleasing and YES to ourselves. To our authentic self. To our truth.

Join me on 26th November via Zoom for this magical workshop, where I'll be sharing my tools and experiences, so that you can, too create some epic changes for yourself.