The Sound of Autumn Gong Bath

✨✨ The Sound of Autumn: A Gong Bath Journey ✨✨

Let what is falling, fall.

As the air cools and the leaves begin to turn, The Sound of Autumn invites us to honour the beauty of shedding. This 75-minute gong bath is a space to pause, reflect, and gently let go, preparing the inner soil for what’s next. Come rest in sound, soften into stillness, and meet this season with clarity and calm.

🗓️ Sunday, 7 September 2025 ⏰ 14:00 – 15:15 📍 Studio 2, Hammersmith Fitness & Squash, W6 8DW

🌌 Why This Gong Bath?

Autumn reminds us that letting go is sacred.

This session offers a space to:🌿 Reflect on what’s run its course🌿 Release what no longer aligns with your energy🌿 Realign with trust, stillness, and inner steadiness

🎶 What’s the Experience Like?

We begin with a grounding breathwork practice designed to gently anchor us into the theme of release. With each breath, we begin to unhook from what weighs us down. There may be optional light, supportive touch offered during this phase (with full consent and clear boundaries) to deepen your sense of safety and embodiment.

From there, you’ll be guided into a deeply immersive gong bath, where layers of vibration and resonance help dissolve tension, awaken intuition, and invite deep rest.

As the final sounds fade, we’ll close with a few moments of shared silence—a sacred pause to integrate all that has been stirred and softened.

🌟 Facilitator

Ebony , founder of Fiery Hearts is a movement and wellbeing practitioner. Known for creating soul-nourishing spaces, she weaves strength, wisdom, and deep connection into everything she shares. Her gong baths are deeply intuitive and grounded in rhythm, presence, and care, guiding you into profound rest and reflection.

💌 Book Your Spot

Our events regularly sell out and we’d love to hold this space for you.

💫 Pricing Options

We offer a sliding scale to help make this space as open and inclusive as possible.Please choose the rate that feels most right for you, no questions asked. Each tier plays a vital role in keeping these offerings alive.

• Standard – £22 This reflects the true value of the session, the care, time, costs and energy that go into creating a space like this. Please choose this option if it feels right for you. Thank you for meeting us here.
• Reduced – £18 A gentle middle option if the standard rate feels a little out of reach. Your presence supports the work in real ways, and we’re so glad you’re here.
• Supported – £14 For anyone who needs a bit of financial breathing space right now. If this makes it easier to join us, please know you’re warmly welcomed, your being here is what matters most.

🧘 What to Bring:

✔ Yoga mat (extras available)

✔ Blanket and small cushion (extras available)

✔ Warm, cosy clothes

✔ An open heart

🌙 Please Note:

This session is designed to be nurturing and grounding, but may not be suitable for everyone. We recommend skipping this experience if:— You’re in your first trimester of pregnancy— You have epilepsy or experience seizures— You live with a medical implant (like a pacemaker) that may be affected by sound vibrations— You have a strong sensitivity to sound that may cause distress rather than support

If you’re unsure whether this is right for you, we really encourage you to check in with your GP or a trusted health professional first. Your wellbeing is always the priority.

🔄 Refund & Cancellation Policy

We aim to be fair and flexible:🔹 Cancel 72+ hours before: Full refund🔹 Cancel within 72 hours: No refund, but you may transfer your spot🔹 No-shows: No refund or transfer

💗 Our Commitment

We believe that healing should be affordable. Our community offerings are always low-cost, because deep rest, reflection, and reconnection should be for everyone.

The Sound of Autumn is a gentle invitation to honour change, soften resistance, and let yourself fall into stillness.

Come lie down. Come let go. Come listen.