The Sound Sanctuary - Immersive Sensory Sound Bath

Held in a luxury intimate garden studio in Streatham, The Sound Sanctuary offers a peaceful haven where your senses come alive offering you a getaway from the chaos of the day to day.

90 minutes will feel like an eternity of bliss.

What's included:

Each session is unique, but generally, will include:

💜 Breathwork - to calm your nervous system

💜 Gentle movements that get you into your body & out of your mind

💜 Guided Meditation or Yoga Nidra (motionless yoga) also known as Yogic Sleep, helping you move into a state of deep relaxation where your body can rest, recharge & heal

💜 Soothing sound healing - featuring 432hz crystal singing chakra bowls, ethereal singing, a resonant gong, melodic elemental koshi chimes, Native American style flutes and grounding drums. These therapeutic tones create a soundscape that helps your body harmonise & find balance.

💜 Enjoy a personal tuning fork tune-up to aligning you to love and miracles & to help your energetic field remove fear & obstacles 

💜 Mini head massage with aromatherapy oil to bring you back into your body through loving touch

💜 We finish with sleepy herbal tea, chocolates & a sharing circle to ground & integrate our experiences

Led by Casey, who is known to be a warm, soothing & nurturing presence. She’ll welcomes new friends to The Sound Sanctuary like an old friend. 

In order for you to receive the best from the session, we ask that you approach it with an open heart & mind. There is nothing for you to do but allow the gentle healing sounds wash over you & through you.

If you are looking for:

💜 Deep relaxation

💜 Shifting stuck energy

💜 Aligning your chakras

💜 Tapping into creativity

💜 Reducing stress

💜 A dedicated self care practise

💜 Deepening self awareness, connection to self and self enquiry

💜 Mood boost & easing anxiety and depression

💜 A reset & rebalance

💜 Improved mood

💜 Healing

💜 Improved mental, emotional energetic and spiritual health a sense of lightness and peace

Then this session is for you. No two sound baths are the same but the benefits are profound, long term and life changing.

Sound Healing Unveiled:

Sound healing, also known as sound therapy, harnesses the power of sonic vibrations that match both organs, chakras & emotions and guide them back to their natural state of harmony. In the midst of the modern world's constant stress, this age-old therapeutic practice utilises an array of instruments to gently remind every single cell in the body of its inherent purpose. The transformative effects are even known to shift brain wave states, inducing profound feelings of relaxation and meditative tranquility.

Exploring Yoga Nidra:

Introducing Yoga Nidra, aptly labeled as Yogic Sleep. Unlike traditional asana-based yoga, Yoga Nidra is a motionless practice. Instead of assuming poses like downward dog, you recline and attentively follow guided instructions. An hour of Yoga Nidra mirrors the rejuvenation of four hours of sleep, making it a powerful tool for deep relaxation and aiding the body's healing processes. Much like meditation, it offers guidance throughout the entire session, ensuring a serene experience.

*PLEASE NOTE

Sound Healing is a tool for wellbeing, however, if you have any existing health conditions or are pregnant in your 1st or 3rd trimester, please contact me at casey@sensoryland.com before booking.

'It's the most wonderful and powerful 90 mins of my month, where the level of relaxation is just indescribable, has me sleeping like a baby and then some.'
- Caroline

These sessions have been described as:

🤍 Magical

🤍 Dreamlike

🤍 Trippy

🤍 Soothing

🤍 Like a lullaby

🤍 Calming

🤍 Exciting

🤍 Healing

🤍 Captivating

🤍 Nourishing

🤍 Time travelling

🤍 Profound

🤍 The best 90 minutes of their month

Please note, a limited number of tickets are held on Eventbrite. If this event appears to be sold out please check out booing system for additional tickets