The Spiral

Join us as we clear the path and enter into a space of deep listening.

The Spiral will hold you from Autumn Equinox to Winter Solstice in sisterhood.

In times of unrest, instability and chaos, this space has been born out of a shared desire to join hands, hearts and resources.

A space of community and connection, Betty, Emily and Maxime will be guiding you to return home through your breath and your body, wherever you find yourself on your journey.

What you will receive in The Spiral:

A 13-week guided journey home to your breath and body wisdom

• A sacred space guided by the moon’s spirals, held by three devotional facilitators
• 3 x new moon sharing circles/ ceremonies
• 3 x full moon breath ceremonies
• 12 x weekly movement sessions
• 2+ Bonus group body wisdom sessions
• 1 x 1:1 80 min body wisdom coaching session with Maxime
• Access to a supportive whatsapp community to support the journey
• A sacred sisterhood
• Monthly payment plan available

The Spiral sessions: Dates for your diary

This container is not designed to add more to your plate. We’re coming together to support you to let go so you can let more of you in.

These practices are here to free you up. These tools are here to give you more capacity, more resilience and more awareness.

All sessions - with the exception of the sacred breath ceremonies - will be recorded. We invite you to attend as many live sessions as possible, to get the most from this container.

SEPTEMBER

Sunday 21st September 5-7pm: Opening ceremony

Wednesday 24th September 7-9pm: Body Wisdom workshop

Saturday 27th September 9-10.30am: Movement

OCTOBER

Wednesday 1st October 7-8.30pm: Movement

Wednesday 8th October 7-9pm: Sacred breath ceremony

Saturday 11th October 9-10.30am: Movement

Wednesday 15th October 7-8.30pm: Movement

Wednesday 22nd October 7-9pm: New moon sharing circle

Wednesday 29th October 7-8.30pm: Movement

NOVEMBER

Wednesday 5th November 7-9pm: Sacred breath ceremony

Saturday 8th November 9-10.30am: Movement

Wednesday 12th November 7-8.30pm: Movement

Saturday 15th November 9-10.30am: Nature Connection Workshop

Wednesday 19th November 7-9pm: New moon sharing circle

Saturday 22 November 9-10.30am: Movement

Wednesday 26th November 7-8.30pm: Movement

DECEMBER

Wednesday 3rd December 7-9pm: Sacred breath ceremony

Saturday 6th December 9-10.30am: Movement

Wednesday 10th December 7-8.30pm: Movement

Saturday 13th December 9-10.30am: Bonus creativity session

Wednesday 17th December 7-9pm: Body Wisdom Workshop

Saturday 20th December 9-10.30am: Movement

Sunday 21st December 5-7pm: CLOSING CEREMONY - WINTER SOLSTICE