The Still Point: An Afternoon of Stillness, Breath & Gentle Reset

The Still Point: An Afternoon of Stillness, Breath & Gentle Reset

Join us for a day of mindfulness and relaxation online, where you can find your inner peace and recharge your energy.

By I Am Well

Date and time

Location

Online

About this event

  • Event lasts 1 hour

The Still Point is an online gathering offered as a gift from the heart to help you pause, breathe, and gently return to yourself.

Whether you feel overwhelmed, restless, or simply in need of a moment of calm, this is an open, welcoming space for you to:

Slow down and ground through gentle breathworkExperience a guided meditation to reconnect to your still point withinReflect and reset for the days ahead

You don't need any previous experience - just come as you are.

This is a time to soften, to breathe, to find the quiet beneath the noise.

Your Host:

Dee is an Integrative Holistic Therapist, Meditation Facilitator, Reiki Master Teacher, Women's Wellness Coach, and Energy Reader with over 20+ years of experienceholding space for others to heal, rebalance, and rediscover their inner calm.

Details:

Date: Wednesday 27th August, 2025

Time: 2pm-3pm

Online: Link provided after registration

Duration: 1 hour + optional reflection time

Cost: Free - A gift from the heart

How to Join:

Simply reserve your place by clicking the "Register" button. You'll receive a confirmation email with the Zoom link to join the gathering.

Everyone is welcome. You are invited just as you are.

"At the still point of the turning world, there is the dance.-T.S. Eliot"

Join us in the stillness. I look forward to welcoming you.

Frequently asked questions

What is The Still Point?

The Still Point is an online gathering designed to help you pause, reset, and reconnect with yourself through a simple, guided meditation and gentle reflection. It’s a gift from the heart, accessible to all, regardless of experience.

Who is this for?

Anyone seeking calm, clarity, or a moment of stillness in their life. It is suitable for busy professionals, parents, carers, corporate workers, and those navigating stress or overwhelm. No meditation experience is necessary.

When and where is it happening?

Date: Wednesday 27th, August, 2025 Time: 2PM -3PM Location: Online via Zoom

How do I join?

Once you register here on Eventbrite, you’ll receive a confirmation email with the Zoom link. A reminder will be sent closer to the event.

What do I need to bring?

Just yourself. You may wish to sit somewhere comfortable, have a blanket, a candle, or a cup of tea nearby - but there’s nothing you "must" have. This is designed to be simple and accessible.

How long is the event?

The main session will be approximately 1 hour, with an optional extra 15 minutes for reflection, sharing, or Q&A.

Is there a cost?

No. This event is a gift from the heart. Completely free.

Will the session be recorded?

To honour privacy and presence, the live session will not be recorded. This allows everyone to show up fully as they are.

Can I invite others?

Absolutely! Please share the Eventbrite link with anyone who may benefit.

Will I receive anything after the event?

Yes. As part of this offering, you’ll receive a gentle PDF practice called "The Still Point" to help you bring stillness into your daily life.

How can I stay connected after the event?

You can follow Dee on Instagram @iamwell or @islingtonhealingnetwork or visit https://iamwell.bio for future offerings, resources, and meditations.

Tags

Organised by

I Am Well

I Am Well creates grounded, transformational experiences to support clarity, healing, and soul-aligned living. With expertise in holistic therapies, meditation, energy work, and creative manifestation, our events are designed to inspire inner growth and meaningful change. Promoted by Islington Healing Network.

Free