Energise the body. Experience the power of breath. Ground + go inward through meditation. Slow down, balance through Sound frequency. RESET.
A blended session specially curated with different tools to access an optimum state of mind to journey inward to our deepest layers.
- Are you often experiencing a heavy/over active mind?
- Is your nervous system in overdrive from stress?
- Want to stengthen the body and build a better relationship with your mind?
- Are you open minded to try something new and put YOURSELF FIRST?
When: Join us once a month on a SUNDAY EVENING for 2 hours. Normally 6PM start unless otherwise stated.
Where: The Bisley Yurt & Studio located on Miles Green Farm,
Queens Rd, Bisley, Surrey GU24 9AR
FOREST STUDIO - Green building in front as you drive in.
Comfortable spacious & warm. Heated by a log fire for months needed.
A beautiful environment to connect in, surrounded by nature on a farm.
Who for?
Suitable for all levels, options and modifications are offered.
Sound Healing in simplicity is used to create a deeper relaxed state. Sound creates vibration which effects the internal cells so this therapy works on a cellular level which can be felt.
Certain brainwaves can be induced moving us out of the everyday 'Beta' doing mode. Just lay back and recieve the resonating sounds, relax and see what you experience! It's magic.
Please note, Sound induced Epilepsy would be a contra-indication. Please make me aware of this is you have.
Points to note:
* Please bring your own yoga mat, blanket, cushion and water bottle
* In the colder months, the space is heated by a log fire and is really warm
* Welcome for all abilities and experience levels, no need to be flexible
* Plenty of parking available
* Please make sure to arrive 5-10 minutes earlier to settle into the space and to not feel rushed
* Please complete this waiver before practicing: https://form.jotform.com/jessicaebarker1/new-client-yoga-registration
* To avoid eventbrite fees, book online through Jessica's website directly here: https://serendiawellness.com/bookings
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Other Classes available:
Weekly on Tuesdays 7PM or 8.15pm - Yin Yoga with Sound in Yurtie
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I look forward to meeting you.
Jessica, Founder of Serendia Wellness
Jessica@serendiawellness.com
Serendiawellness.com
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Interested in Yoga & Wellness Retreats?
Spanish Mountain Retreat June 15-20 2024 | Visit Spain's best hiking area, close to Seville & Malaga
Interested in Day Retreats?
Visit for updated offerings: https://www.serendiawellness.com/retreats
Interested in Massage Therapy or Holistic Facials with a holistic approach?
Visit the tranquil Serendia Studio in Bisley, near Woking, Surrey.
