What should I bring to a sound bath?

I recommend bringing a mat, cushions, blanket and eye mask depending on how best to support you comfort and relaxation.

Comfortable clothing and layers are ideal .

Sunday, 7 September

The Sunday Sound Bath

Name: The Sunday Sound Bath
Start: 2025-09-07T19:00:00+01:00
End: 2025-09-07T20:00:00+01:00
Location: Patcham Memorial Hall

Unwind at the end of the weekend with a calming and peaceful sound bath

By Resounding

Date and time

Location

Patcham Memorial Hall

3 Old London Road Brighton and Hove BN1, UK United Kingdom

Refund Policy

Refunds up to 5 days before event.

About this event

Event lasts 1 hour
Free venue parking

Inviting you to join us at Patcham Memorial Hall for a relaxing end to the weekend.

Using sound to transport you, help you unwind and connect to your inner self. During the sound bath Himalayan and crystal singing bowls, gongs, drums, and gentle percussion will be played to create a relaxing experience. As we start to unwind we can harmonise with the sounds and feel a sense of release and restoration through deep relaxation.

You're invited to sit or lay down during the sound experience. Please bring a comfortable mat to lie on, blanket, cushion and anything needed to support with your comfort during the evening.

You'll be welcomed into the hall 10 minutes prior to the start time to settle into the space. Late comers cannot be allowed entrance once the sound bath has started to reduce any disruption to the relaxation experience.

Looking forward to welcoming you to a relaxing Sunday evening experience.

Naomi ✨🌙🎶

Creating welcoming and inclusive sound spaces for all.

p.s as a precaution, sound baths are not advised for those in their first pregnancy trimester, have a pacemaker, have experienced sound related seizures or currently experiencing severe mental health. Please get in touch if you would like to discuss further.

Organised by

Resounding

Hello, I'm Naomi- a sound therapist based in Sussex. I offer a wide range of sound experiences to promote and enhance your well-being. Holding community sound baths around Brighton and Hove.

Sound baths provide an opportunity to set aside time for rest and to be transported by meditative sounds. During a sound bath I will play Himalayan and crystal singing bowls, gongs, drums, and gentle percussion to create a relaxing experience. Encouraging you to unwind and create a sense of release and restoration through deep relaxation. Sound can enhance your well-being and be supportive with easing tension, stress, muscle ache and offer pain relief. It can promote sleep and support feeling uplifted and energised!

Please get in touch if you'd like to know more.