The Superfit Superfood Tour

Discover London’s hottest health spots with journalist, health coach and author Laura Bond.

This unique 7-day urban retreat will rev up your metabolism, excite the system with new invigorating workouts and give you recipes, food and lifestyle tips to get you through the winter.

Throughout each day Laura, who is a qualified health coach, will be on hand to share her expert knowledge and provide one-on-one guidance on how to reach new levels of health and vitality.

WHAT YOU GET:

• The individual attention of London’s top celebrity trainers, yoga and pilates instructors and dance and BodyBarre teachers

• Access to exclusive studios, gyms and ‘wellness pods’ in West London

• Cold pressed-juices, sprouted, activated and anti-oxidant rich goodies plus new recipes and workout routines daily

• One on one health coaching throughout the week with Laura

• Healthy lunches daily, focusing on organic, enzyme rich food (with wheat, dairy, meat and gluten free options).

• Organic supermarket tours where we share our tips on the best paleo bread, fresh ingredients and life-extending supplements

• Quick recipes for after work & tips for making tasty gluten and dairy free meals

• Bookings at London’s new wave of raw vegan eateries

• An intimate cooking class and immune boosting workshop with Laura Bond, author of Mum’s Not Having Chemo