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The Teen Body & Mind Confidence Session
Sat 22 April 2017, 09:30 – 15:30 BST
As a mum of two daughters, I know how important it is as they get to "that age" to install confidence and boost self esteeem.
During this interactive workshop, we will focus on the media and photoshopping, discuss what health body image is and work on health mind set. Learning to speak up, say no, thinking about opportunity, and learning to walk into teenage life with a strong self belief and dropping some of the damaging messages girls get.
A full day, worked around usual school times (so they are not THAT exhausted), this workshop gives an invaluable insight into the myths around the "rules" girls grow up with.
Please contact Sarah directly for more information or to chat through, or have a taster of what we will cover on the day.
Sarah - email@example.com or call on 07837 886201