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The Ultimate 2 in 1 Boundaries Workshop
Fri 5 May 2017, 09:00 – 15:00 SAST
The Ultimate 2 in 1 Boundaries Workshop 2017
Do you know how to have a relationship with yourself? Do you know how to stop taking emotional responsibility for other people’s experiences? Do you know when your boundary has been crossed? What is stopping you from forming clear boundaries and speaking up when someone is crossing them? Is it fear? Is it because you feel guilty to say no?
Do you know that trusting yourself is a deeply empowering act? You need to know how to send clear messages about your boundaries and to manage the things that are stopping you from doing so. You need to have the ability to recognise your signals such as that time when you get that gut feeling about something(do it, don’t do it) You need to recognise your own emotions, negative or positive and you need to know how to set healthy boundaries. As you develop confidence and understanding of yourself, the relationship with yourself will become strengthened and effective in honouring your values, needs and who you are, making you a powerful and dynamic person who takes full control of themselves, personally and professionally.
The Ultimate 2 in 1 Boundaries Workshop, will give you an opportunity to explore and learn the fundamentals of creating boundaries in your space. Through the lenses of both personal and professional space. You will examine the obstacles, tendencies or actions and what intensifies them. You will understand factors such as vulnerability, anxiety, burn-out and boundary problems which hinder your excellence and well-being in both your personal and professional life. This practical series will allow you to gain clarity on setting healthy limits that enable you to increase the ability to experience life to the fullest. A safe space for you to explore, define, learn yourself. Don’t miss this opportunity to grow.
ONLY R450 incl, conference bonus package & lunch