£50

The Ultimate Fatloss Bootcamp Training Day @ SOS Athletic

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Cardiff

Lamby Way Workshops

rumney

Cardiff

CF32EQ

United Kingdom

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Welcome to the Ultimate Fatloss Bootcamp day hosted by the owner (Sam Sullivan) Director of programming (Gavin Attore) and Presenter (Marvin Burton) at SOS Athletic Excellence, Cardiff

This single day event is open to all types of people. Fit, unfit, strong, weak, young (over 18) and the not quiet as young.

We are offering you a packed day of exercise that you will love and remember forever. At SOS we specialise in body fat reduction. We are so good that we have professional athletes and office workers training together with the same common goal.

Your format for the day:

Each of the trainers ( Marvin, Gavin, Sam) will be housed in a different location of the gym. You will circulate between them spending 45-60 minutes working out. Each of the 3-areas will be using various kit to accelerate fatloss and work you to your own physical maximum.

The final wokout of the day is the SOS Bootcamp challenge. A huge circuit cirulating the entire gym over 2 floors and 3 rooms (weather permitting also outside)

So let's get the music pumping and sweat flowing...

Please arrive for registration at 9:30 for a 10:00am prompt start

After booking you will have to complete an online medical queastionnaire

After each workout there will be a break to allow for rehydration, rest and possible sleep if required..


About SOS Athletic Excellence

SOS is like no other gym. We have the best equipement Pedulum Squats, Tractor Tyers, Prowlers, Power Sleds, Farmers Walk Bars, Glute Ham-Raise, Fat Grip bars and dumbbells and much more. If you haven't heard of this equipment, that's because you won't find these in your high-street gyms and heath clubs. Take a look at our

facebook page - https://www.facebook.com/sosathleticexcellence/

Instagram - https://www.instagram.com/sosathleticexcellence/

Website - http://www.sospersonaltraining.com

If you have any questions please email Marvin on - marvinburtonpt@gmail.com

There is also an event page linked to this on Facebook for you to view, post and see the kind of event we have planned

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Date and Time

Location

Cardiff

Lamby Way Workshops

rumney

Cardiff

CF32EQ

United Kingdom

View Map

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