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Hurds Hill

Hurds Hill

Langport

Langport

TA10 0ND

United Kingdom

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Event description
The Ultimate Retreat

About this Event

The Ultimate Retreat hosted by You’ll Know When You Get There

A fully inclusive Retreat with a purpose hosted by Lorraine Stamp, Nic Houghton, Mercedes Rueda, and other expert artists bringing a wealth of knowledge and experience to show you their worlds within Mindset Management, Mindfulness, Meditation, Prana Yoga, Expressive Art and more…

We will give you the space and time you need to just be YOU!

Designed to recharge, reflect and refocus the mind and body, empowering the individual to invest in the most important relationship in their lives – the one with themselves

This Retreat will give you the space to get clarity and bring about change, empower yourself and open up your mind in order to make the right difference for YOU!

Is this Ultimate Retreat for you?

• Are your kids, partner, boss, job, or life driving you crazy?

• Are you driving yourself crazy?

• Are you feeling stressed or losing sight of your life’s purpose?

• Are you holding onto the past, something we call baggage?

• Are you allowing others to control you as a person?

• Do you work so hard on your profession and/or family and you need some time dedicated to you?

• Do you need some space to breathe?

• Do you always put others first and yourself second?

• Do you constantly beat yourself up with negative self-talk?

• Do you feel stuck in a rut/lost or even depressed?

• Do you struggle to sleep?

• Do you find yourself worrying for the sake of worrying?

• Do you feel anxious in some situations, or with some people?

• Do you feel like you live in chaos, with no time to achieve what you want from life?

Does your heart feel pulled to this: It’s for a reason!

Outcomes of attending:

• Know who you really are and your values

• Know where you are going and why?

• Know how to get rid of the clutter in your mind in order to think effectively

• Know how to change the pathways in your brain to focus on what you want

• Know how to reduce anxiety and stress levels

• Know how to increase your self-esteem and confidence

• Know how to increase your energy levels

• Know how to get a great night’s sleep

Would you like to have a few days to focus on clearing your mind and changing yourself as well as your life

Ultimate Retreats hold the space for you to re connect with yourself, to reflect on where you currently are in your life, consider what’s working for you and make any adjustments you choose

We will help you to understand the mind body connection, how your thinking works, your relationship with your thoughts and show you how you can go about changing your mind and changing your relationship with your mind so that you can experience more joy, happiness, health, vitality and peace in your life

Through the use of some simple techniques and regular practice you will notice that your once busy mind seems less so, you are no longer a slave to your thoughts and you are living your life in a more present way. This is what we mean by changing your relationship with your mind

You will be encouraged to ask questions and to contribute to discussions to get the most out of this retreat

The mindfulness part of the Ultimate Retreat will be led by Nic Houghton.

Nic will focus on and will explore how mindfulness and meditation can help.

Prana Yoga – slow restorative Yoga will be hosted by Mercedes Rueda

Expressive Art will be hosted by various local artists

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Date and Time

Location

Hurds Hill

Hurds Hill

Langport

Langport

TA10 0ND

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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