The universe and me: Understanding Interdependence

Join us for two days as we retreat from our busy urban lives to understand how we are not alone but connected to a complex web of phenomena.  

Guided by experienced Buddhist Teacher Dungse Jampal Norbu, and alongside a supportive community, this weekend retreat will help us start on a path of transformation. ‍“All things are interconnected. There is no real separation between the cosmos and us.”

Buddhist philosophy teaches us that all beings are interdependent—that all phenomena are interconnected in the vast web of existence. This profound understanding invites us to recognize the intimate relationship between our inner world and the universe itself.

Join renowned teacher Dungse Jampal Norbu for an immersive exploration of:

• Interdependence - Discovering the fundamental Buddhist teaching that nothing exists in isolation

• Meditation Practice - Cultivating awareness of our deep connection to all life

• Lojong Mind Training - Traditional techniques for transforming the mind and heart

Through teachings, guided meditations, and contemplative practices, you’ll explore how ancient Buddhist wisdom reveals the illusory nature of separation and opens us to the reality of our cosmic interconnectedness.

Come discover the profound truth: The universe is not separate from you—it is the very fabric of your being. 

All levels of experience are welcome and any donations welcome. Register now for this weekend retreat program with Dungse Jampal Norbu

Teacher

Dungse Jampal Norbu is Dzigar Kongtrul Rinpoche’s son and Dharma Heir. Dungse la has lived and traveled extensively in Asia, but spent much of his youth in Colorado. If you were to ask Dungse la how long he has been studying the Buddhist path, he would say, “Since I was born.”

Under his father’s wing he received many teachings and transmissions, sometimes while the two were walking in the mountains of Crestone or riding a train in India. In 2012, Dungse la completed the five-year Translator’s Degree Program in Bir, India, which supplied him with a rigorous and traditional shedra education focused on the Classical Indian texts of Nalanda, along with skills to translate written works from Tibetan to English.

When Dungse la was still an infant, Kyabje Dilgo Khyentse Rinpoche instructed Kongtrul Rinpoche to train Dungse la to uphold and continue Kongtrul Rinpoche’s lineage, particularly that of Mangala Shri Bhuti. With the foundation of his life-long guidance and education from Kongtrul Rinpoche, Dungse la also teaches widely and engages in an annual 100-day retreat at Longchen Jigme Samten Ling. Dungse la’s anecdotal style and first-hand curiosity about how Buddhism relates to actual experience imbue his teaching with a fresh perspective, and reveal a natural wisdom and humor.

How to participate

This event will be held in person and online, Saturday 11 and Sunday 12 Oct, 10am-4.30pm.

BOOKING ENDS on Thursday Oct 9th, 5pm

Zoom details for online attendees will be in the eventbrite reminder emails 2 days and 2 hours before the event.

Suggested donation  l

Full rate l  £80

Concessions  l  £40

Financially challenged  l  Donate what you can

*Dharma teachings are always offered free of charge. We do not turn anyone away on financial grounds.  Your financial contribution is used towards centre running costs, staff salaries, equipment etc. Thank you for your support.

You can cancel and receive an automatic refund through Eventbrite up to 24 hours before the event.

Lunch

If you'd like to join a communal vegetarian lunch on one or both days, please select this option at check out (£8.95 to pay on the day). This will be ordered beforehand.

The Tara tearoom will be open throughout the Urban Retreat -- a relaxing space with delicious food and drink, providing opportunities to connect between sessions.

Health and wellbeing

Please note: meditation is not a substitute for medical treatment. If you are receiving treatment for a mental or physical health condition, please continue your treatment and check with your doctor/care professional if these sessions would be suitable for you.

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