THE WAY OF THE HEART
A Bioenergetic Alchemy & Neo-Reichian Breathwork Urban Retreat
Saturday 24th September 12:00-6pm & Sunday 25th September 10:30-6pm
Cost:£120 - £100 Early Bird (if paid before Sept 20th) - £75 Super Early Bird (if paid before September 15th)
We all have the ability to be in the Heart. and yet with our busy-ness, Stress and bodily tensions we often miss this most essential experience.
This weekend is about slowing down, and exploring a variety of techniques and processes to Open our Heart to our life. To open our Heart to all of ourselves, to each moments’ experience, to open our Heart to our Shadow, to each other and to the World; and to experience all as “the Beloved”.
On the journey to discover “The Way of the Heart” as the fiercely authentic foundation of our existence, each moment is an opportunity, either to open up to and embrace, or to close to.
Using powerful tools for transformation including Bioenergetic Alchemy™, Neo-Reichian Breathwork, Dance, Circle Sharings and Osho Active Meditations, we will enter the deeper facets of our Being and open our hearts to the mystery of all that we are and all that is.
Come Breath yourself Awake – Come Breath yourself Alive!
THE WAY OF THE HEART - A Bioenergetic Alchemy & Neo-Reichian Breathwork Weekend
You will have a chance to work with Bioenergetics exercises, and have several Neo-Reichian Breathwork sessions throughout the weekend.
Please note your space is only confirmed once payment has been received!
Limited to 9 participants only. Early booking is recommended!
The weekend is facilitated by Seth Newman who brings 20 years experience of group work, Tantra, Bioenergetics, humanistic psychotherapy and active meditation. Seth brings a holistic approach to his work with groups and individuals.
"My classes follow a format of checking in with the body, warm-ups, grounding and building the body's energy, then discharging the energy through movement and expression. This is followed by relaxation. The immediate result is a felt sense of security, vibrancy and exhilaration." - Seth Newman
To book or ask any questions about the day please email Seth: firstname.lastname@example.org
Bioenergetic Alchemy™ is a body-mind approach to psychological, physical and emotional health and well-being. These classes are a unique movement experience, where we begin to soften the muscular tension and chronic holding in our bodies through a series of gentle stretches, grounding and self expression exercises. Relieving stress, enhancing our emotional well-being and sense of self and beginning to open our heart to life.
"Learn to ride the waves of feelings and emotion without getting lost in the rapids..."
At the personal level, the highly experiential nature of Bioenergetic Alchemy™ is a catalyst for transformation, as participants work in the laboratory of their own process and their relationship to others. The work opens the heart, brings grounded empowerment to the personality, and a deeper connection to the Core; centre of your authentic self and Divine essence.
Feedback from our previous workshops with Seth:
"Thank you Seth. The weekend was an exceptional experience of deep healing, awakening, and opening. I feel so light, peaceful, and full of Love. Through the journey we took, I touched some of my wounds, gently but deeply releasing and healing what was ready to be alchemised. Thank you to all the other lovely participants. Please organise the next one soon :-)" Tanja
"A truly awesome experience. A wonderful and safe space to learn and experience bioenergetic alchemy. Thanks again to Seth for the expert guidance and support." Amo
"Like the Bioenergetic Alchemy classes, but better. The weekend gave me the opportunity to go deeper into my body and discover new experiences which I hadn't been able to tap into before. It was a good mix of different exercises, and I had a really blissful experience with the breathwork." Vijay
" I feel so grateful I had the opportunity to attend this weekend event. I felt that Seth, through his presence, allowing, way of being, created a very unique, safe space in which I could release, discover, explore and meet different aspects of myself. I was amazed how during the two days I was - often unexpectedly and gently - led to bring forth and embrace a child, an ancient woman, an animal, a spoiled brat, a mother, a lover, a goddess... Also through Seth's guidance and suggestions I felt within very short spaces of time both my immense sorrow/yearning/pain and my immense joy/gratitude, realising how close to each other these seemingly opposites are. Today I feel a more solid belonging in the world, and a heightened awareness of the soles of my feet on the floor, like the earth was more magnetic!" Maria