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Lunchtime Online Meditation

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The Weekend Starts Here

Guided meditations from the Buddhist tradition to steer us into the weekend with love, peace and wisdom.

People who regularly practice meditation know that it brings huge benefit to their own and other lives. We will feel more at peace within ourself, more confident in all of our relationships and generally more positive about our life.

The meditations are suitable for beginners and experienced meditators alike.

WHEN: Friday | 12.15pm - 12.45pm | £3 | Free for Members

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All the live meditation classes are available to the people of East Sussex area, to find your local centre please visit kadampa.org

Please Note: You’ll find the webinar link for this course on the confirmation order of your booking on the ‘Additional Information’ section at the bottom.

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Organiser Maitreya Kadampa Buddhist Centre

Organiser of The Weekend Starts Here

Maitreya Kadampa Buddhist Centre is a special place of peace and refuge dedicated to public benefit. Our classes and courses give modern people the opportunity to develop mental peace through meditation.

Everyone welcome.

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