We do NOT do any exercise in these classes. Once a week, we meet up and take you through a structured and proven weight loss program.
Every adventure starts with a step. Our program has helped 41 people lose over 1,400lbs within 6 months.
The reason why they were able to do this, is because we do not sugar coat your weight-loss journey.
Throughout our Weight-loss program, we will push you out of your comfort zone, there will be times when you won't be able to consume (foods/drinks) when you want to, you will most likely have to exercise at times when you don't want to, there will be times that you will want to quit, there will be times that you will think it is not working...But if you put your trust into myself and the team we will get you through it all, even if you don't believe it yourself and we promise you, the results are worth it.
We're not saying this to scare you off. We enjoy helping change people from an unhealthy weight and to a healthy weight and we are very, very good at it. That is why we would like to be honest with you from the beginning and telling you that this weight-loss journey is...Very hard! And will most likely be the hardest journeys of your life.
We have a personal mission to put a dent in the overweight epidemic to help transform a lot more people who are overweight and to a healthy weight. Anyone can do it and every adventure starts with a step.
Don't be scared by what we have said, however, do be prepared.
We look forward to working with you.
