The Weight Loss Solution - Jacqui Dougan, Lecturer [CNM Belfast]

The Weight Loss Solution - Natural health strategies for modern living

CNM Belfast Health Talk - Saturday 25 October, 10:30am -12:30pm

Explore hormones, thyroid health, appetite, and naturopathic approaches for lasting results.

Struggling with weight doesn’t have to feel like an uphill battle. In this in-person health talk, you’ll discover how to work with your body — not against it — to achieve lasting weight loss. Learn how hormones, thyroid function, and lifestyle factors influence your metabolism, appetite, and energy, and uncover natural strategies that support long-term health and balance.

At this talk, you’ll discover:

• Why most diets don’t work long-term — and how to make choices that truly stick
• The surprising role hormones and thyroid health play in weight management
• How everyday lifestyle factors like sleep, stress, and diet quietly impact results
• The hidden downsides of quick fixes like fad diets and weight loss drugs
• Naturopathic strategies for balanced hormones, thyroid support, and sustainable weight loss

Why You Don’t Want to Miss ThisYou’ll leave with:

• Clarity on why weight loss can be challenging — and reassurance that it’s not your fault
• Actionable steps to feel empowered, energized, and confident on your health journey
• A clear plan to achieve sustainable weight loss without restriction or frustration

Plus: Ticket purchase includes a free download of CNM’s Naturopathic Diet, giving you practical guidance to start your journey immediately!

This isn’t just another health talk — it’s your opportunity to take control, support your hormones and thyroid, and create lasting results using natural health strategies.

Location: CNM Belfast, The Central Building, Stranmillis University College, Stranmillis Road, BT9 5DY

Seats are limited for this in-person event. Get your ticket today!

Speaker

Jacqui Dougan is a naturopathic nutritional therapist and a qualified pharmacist. Through her busy online private practice, Jacqui works extensively with thyroid and cardiometabolic health. She has key experience and understanding of complex medicine regimens and their impact upon nutrient status. Jacqui is also a Biomedicine and Nutrition Lecturer/Clinic Supervisor with the College of Naturopathic Medicine.

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