£49 – £110

The 'WIM HOF METHOD' & 'BODY ZEN' Weekend! With Tim van der Vliet

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Southend - Venue TBC

Southend-on-Sea

United Kingdom

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Would you like to create a foundation of motivation to experience every day? Would you like to become more energised, feel greater calm and inner peace, ease into a healthier weight, strengthen your immune system, become more resilient to illness and re-connect with the vitality of your childhood!?

Join Tim Van Der Vliet, Hay House author, speaker and spiritual teacher joining us from The Netherlands for this very special weekend experience where you will explore and learn BODY ZEN and the WIM HOF METHOD - The two most exciting new teachings in the wellness world right now!

THE WIM HOF METHOD

Tim has been trained personally by the world famous Wim Hoff (aka 'The Iceman') whose techniques for mastering the mind-body connection are being studied by scientific institutions around the world! In this experiential and fun day Tim will be sharing the knowledge and techniqes which have allowed Wim Hof to master his body and break over 20 world records! We may not want to become a record breaker ourselves but Wim's tecniques can be equally applied for us to revolutionise our wellbeing and our experience of life mind and body!

BODY ZEN is a holistic detox technique which teaches you to connect with your body in a simple and highly effective way to change your metabolism and to become younger in time.

What can Body Zen do for you?
Body Zen is a new integrative approach to hack your metabolism, giving you more physical and emotional resilience, a healthier weight and a better looking body.

In just 2 - 10 minutes a day, your Body Zen routine will help oxygenate, calm and energise your body, helping you experience life in a new healthier, happier and empowered way!

Over this life-changing weekend you will discover:

  • Tools that you can use through the day, wherever you are.

  • Simple yoga style exercise suitable for everybody.

  • Ways to find silence even without calling it a meditation.

  • The right mindset to not feel guilty anymore whenever you put 'bad' things in your body.

  • You will detox naturally and you don’t have to worry about the “retox”. In other words you live healthy and there is space for some naughtiness in your life.

  • A way of releasing more happiness hormones in your body, making you a happier person.

  • A way to influence your immune system and your hormonal system.

You can book both days of this life-transforming course now for just £110, saving £34!

Book now or you can call Donna-Marie with any questions or to arrange alternative payment methods on 07772 886 762



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Southend - Venue TBC

Southend-on-Sea

United Kingdom

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