The Wintering - Meditation & Energy Workshop

The Inner Wintering

Rachel & Lucy warmly invite you in for a cosy candlelit celebration of the autumn into winter shift. A chance to stop, rekindle that inner fire and just tend to ourselves in a safe comforting space.

Cosy candlelit meditation, sound bath, energy healing, Cacao

Sit in circle amidst twinkling fairy lights and candles as we make time and space for gentle breath work, meditation, energy healing and sound bath designed especially to slow the pace within and gift you nurture and calm.

Tapping into your inner warmth with a cup of sacred cacao, sweet treats and the guidance to let yourself soak up what you need. Wintery scents and warm blankets to wrap you up and soothe the nervous system as we prepare to invite the winter stillness and rest.

As always, our meditation will be crafted with love and guidance for all that is needed as we also bring in an energy healing / blessing for everyone both individually and collectively. All you need do is turn up, just as you and share in this gentle enriching afternoon.

Please bring a water bottle, blanket and anything you require to feel comfortable during the meditation. We provide a yoga mat, cushions, a beautiful ambience and tea at the end.

About us

Lucy Bowtell - My background is in nursing and I then went on to develop my skillset in all areas of therapy both talking / coaching and hands on. After 16 years working soley in women's health and fertility I have now extended my offering to provide a supportive blend of therapies to anyone feeling called to work on themselves or in need of a port in a storm.

www.lucybowtell.co.uk

Rachel May-Tapping - I began my career in social work and have extensive experience working with vulnerable adults and those with complex needs. I discovered Kundalini energy work and it truly changed my life. I now practice Kundalini Activation, Sound Healing, Reiki / Energy work as well as with crystals.

www.glowwithrachel.co.uk