The Wisdom Years: Empowerment Through Midlife and Beyond

Midlife is not a decline—it is an awakening. Yet so much of what women have been taught about their bodies has been shaped by research centred on male physiology, leaving us misinformed, under-supported, and often disconnected from the truth of our own lived experience. This workshop is an invitation to rewrite that story.

Together, we will explore the deep wisdom of women’s ageing and the profound empowerment that comes from understanding what our bodies genuinely need in midlife, menopause, and the decades beyond. Through evidence-based insights, practical tools, and whole-self reflection, you will learn how to support yourself physically, emotionally, and spiritually as you step into a stage of life rich with potential.

Whether you are navigating your own transition or supporting the women in your life, this workshop offers a chance to reclaim your health, honour your lived experience, and embrace a future defined by vitality, clarity, and connection. These are the Wisdom Years—yours to inhabit fully.

Jackie Elliott is a leadership specialist, speaker, and coach whose work is rooted in the power of lived experience and the belief that every person carries untapped wisdom within them. After a successful career in senior management for global IT organisations, she founded Jaxell, an organisation dedicated to advancing authentic, intuitive leadership—leading self, leading others, and leading with presence.

Jackie calls her approach Lived Experience Coaching: a way of working that honours the stories, insights, and personal truths that shape who we are and how we move through the world. Her coaching is grounded in three pillars—Wisdom, Potential, and Learning—which guide every conversation and connection she holds.

In recent years, Jackie’s own health journey ignited a deep commitment to supporting women through midlife and menopause. She has immersed herself in understanding women’s physiology, the realities of their symptoms, and the evidence-based strategies that allow them to thrive in the decades ahead.

Jackie brings a rare blend of compassion, clarity, and practical insight—meeting the whole woman and empowering her to step into her Wisdom Years with confidence and vitality.