(IMPORTANT UPDATE - now the weather is getting colder and wetter, we have relocated to a beautiful private yoga studio near the woods. The exact address will be sent out once you buy a ticket, but don't fear - we will still have some time outside with the trees and some time around the fire, if it's dry enough!....)
Come and be part of our wolf pack - we can find ourselves holding a lot in life and it can be easy to forget to fill our own cups. The Wolf Pack is a nurturing women's singing circle that offers a moment in your month where the pace can slow down and you can be the one being held.
Numbers for my circles are kept small to allow for a fully immersive, connected, nurturing and therapeutic experience. While this isn't a therapy group, as a psychotherapist I hold all my circles in a way that is informed by my training, knowledge and many years of experience and there is always a therapeutic element that you can lean into should you wish. It is a space where you are welcome to arrive as you are, connect in with yourself and then check in to the circle with a few words, if you feel like it. Each circle will be a bit different, but will always be set around a theme (for example rest, belonging, nurture, celebration etc) and will involve some gentle movement, lots of singing and some time in ritual or silence with blankets and relaxing oil for your hands.
The Wolf Pack circle invites you to be really present with yourself and the harmonies we will create together. The songs we sing will be a cappella heart songs sung in 2,3 or 4 part harmony. I will teach everything by ear - all abilities are welcome.
This circle is held in some beautiful ancient woodland and we will be around a fire for some of the evening. There is shelter if we need it and I will bring hot water, teas and blankets. This circle is for women only.
