The Womanhood: A Four Week Yoga Course.
25th November, 2nd, 9th & 16th December
A celebration of the divine feminine.
Welcome to the womanhood. A course for empowerment and embracing all that it is to be a woman through asana (physical yoga practice), mantra, meditation, movement and female community. Together we will nurture a sisterhood of like-minded souls who want to work with their bodies to build confidence and gain a deeper understanding of yogic practices, whilst making a connection to magic, mystery and the moon.
Week 1 - Connecting to the feminine self
Connect to your feminine self, deeply understanding how we feel and what we need
Week 2 - Connecting to nature
Taking your deep understanding of your feminine self and connecting with nature. Learning about how the cycles and rhythms of nature fit with our own cycles and rhythms.
Week 3 - Connecting to the wider womanhood
Taking the time to connect with each other; with partner work, chat and relaxation.
Week 4 - Womanly expression
With all our knowledge and practice from the course so far, this last week inspires us to feel empowered to embrace our womanhood and express - using sound, movement, breath and a few surprises!
- £45 for the four week course
- £12.50 per session when booked in advance
- £15 per session on the door
- Three class pass stamps per session
- £5 supplement per session with a monthly unlimited pass
- Included in Yoga Hero Membership
If you need to cancel your place, the following applies:
Prior to two weeks of course start date: £20 of the course fee refunded
Prior to one week of course start date: £10 of the course fee refunded
Less than one week: No refund of course fee.
Yoga Hero will refund 'starter pack' costs until the pack has been collected.
The course *may* be cancelled if interest is low, in which case you will be refunded in full.