What is the worst thing that has happened in 2020?

Easy, right?

Now, what is the best thing that has happened this year?

A little bit harder, perhaps?

It is easy to look back at the past year and only focus on the negatives. However, that does not mean the year 2020 has brought us nothing of value.

What if this year has brought you something in the way of health, career or relationships? Maybe you spent some quality time with family and friends? Or picked up a new hobby? (making sourdough bread, anyone?)

In this workshop we are going to make you aware of all that there is to be appreciated. Let’s reflect on the positive and be grateful for 2020.

The main topic of this workshop is gratitude, specifically being grateful for 2020 despite it being a hard year for many. We recognize that the hardness comes from corona, lockdown, and reduced social interactions. We will focus on three pillars: relationships, health, "career & learning". We would like to make people realize that 2020 has brought them a lot of positives.