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The Yogi Breakfast Club at EAT:kaizen with Amanda Riley
Fri 5 May 2017, 07:00 – 08:00 BST
Fuel your Friday morning with 45 minutes of yoga flow to cleanse your body and kick-start your metabolism.
Replenish yourself with a morning smoothie on arriva and after your workout enjoy a delicious superfood-fuelled
Bircher porridge and a hot refreshing tonic, eat-in with us or simply take-away and enjoy your healthy day!
Benefits of yoga: build muscle, tone, cleanse, improve flexibility, improve posture, clear the mind for the day
Yoga is suitable for all levels and abilities.
Arrival from 6.45am to network.
Yoga starts 7am-7.45am
Followed by breakfast, eat-in or take-away.