£35

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The You Project Wellbeing Evening at Kith & Kin // Life Coaching & Wellness

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Kith & Kin

172 Park View

Whitley Bay

NE26 3QW

United Kingdom

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Event description
Bringing Life Coaching & Wellbeing Together To Help Busy People Achieve Work/Life Balance. Reflecting On The Past Month, Planning The Next

About this Event

Do you get overwhelmed with your ever growing to-do list?

Does your brain constantly have too many tabs open?

Do work commitments often take over, leaving no room for self-care?

It can feel like a big old task staying on top of everything, and juggling everything alone can take its toll.

That's why we're bringing 'Self Care Sunday's' through at the beginning of each month, to come together, to recharge our batteries, reflect and refocus.

'The You Project' wellbeing evenings are being held in the beautiful surroundings of the Kith & Kin Cafe in Whitley Bay, with luxurious coffees, a warm and relaxing atmosphere and each session includes a group meditation that melts your stress away and completely soothes the soul.

You will be guided through a number of self-reflection exercises to help you assess where needs work, each course will come with a different life-coaching workshop (often supporting the well-known and trusted Psychologies Life Lab Courses) giving you tools to use forever to keep you on track and achieving your goals.

Over the weeks, we will be looking at things such as, productivity plans, how to use your energy so you thrive in your work, overcoming obstacles that influence your success, creating vision books to manifest what you want, confidence boosters and much more...

This space allows you to connect with likeminded souls, provides scope for support, networking and potential collaboration, and allows you to share thoughts, ideas and any words of wisdom on how best to achieve that work/life balance.

It's about togetherness, connection and boosting our sense of wellbeing through practical and personal approaches.

Each individual will also recieve a self-care gift box at the end of each course to continue the level of relaxation into the rest of their evening and to use for the month ahead.

Tickets are £35 // 4pm - 6.30pm // Kith & Kin Cafe - Whitley Bay

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Location

Kith & Kin

172 Park View

Whitley Bay

NE26 3QW

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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