The Zen Den - Westwood Farm Students only
Welcome to The Zen Den event exclusively for students in Keystage 2 at Westwood Farm Schools! Join us for a term of relaxation, rejuvenation, connection and fun.
The Zen Den is ran by Katie, founder of Mindful Brain. Katie is a qualified primary teacher, former Headteacher, mindfulness and yoga teacher for children and NLP coach.
Take a break and reset your mind at Zen Den!
Here’s the kind of thing you can expect:
🧠 Brain Boost – Learn about the parts of the brain that are involved with emotions and self-regulation.
🧘 Relax & Recharge – Simple breathing exercises & games to help you feel calm and focused.
🎨 Creative & Crafty Activities – Create your very own Calm Kit
💬 Positive Chats – A chance to share good news, reflect on the day, or just listen.
🎶 Chill-Out Music – A quiet space with relaxing music to help you switch off.
😊 Confidence Boost – Activities to build self-belief and a positive mindset.
🌸 Quiet Space – Time to pause, breathe, and take a break from the busy day.
CALM KIT: You’ll make a Calm Kit to use at home and in our session this includes resources for breathing and mindful exercises and games (It’s yours to keep).
Autumn Term 2025
Year 3 - 6
3.30 - 4.30pm
Tuesdays: 11th, 18th, 25th Nov , 2nd, 9th, 16th Dec
FULL TERM: £45 + £17 Creative Calm Kit per child
*When purchasing the ticket, please input £62. THE TICKET HAS BEEN LISTED AS A DONATION PRICE TO REDUCE TICKET FEES. ANY AMOUNT BELOW £62 WILL BE REFUNDED AND A PLACE WILL NOT BE BOOKED.
1 ticket permits 1 child + a calm kit.
This club is not suitable for children requiring 1:1 or small group support. Please contact Katie (katie@mindfulbrain.co.uk) to find out more about supporting children with tailored support.
