The Zero Point | Free 9D Breathwork

The Zero Point is a short weekly breath-led space created to help you return to the quiet that lives beneath the noise. An intentional moment in your week to pause, exhale, and reset before you step into the new week.

Breathwork has been my anchor, the place I return to when everything else feels loud. My hope is that this space becomes that soft anchor for you, too.

Whether you come once or make it part of your weekly rhythm, know that this space was created with intention, care, and love.

What To Expect

Through 9D Breathwork - a multidimensional journey combining breath, sound, frequency, and subconscious reprogramming - you’ll be guided into a state where your nervous system can release stored tension, regulate, and find its natural rhythm again.

Each session is intentionally crafted and lasts between 10–20 minutes, offering different experiences for shifting into different states of the nervous system:

•  Activating - to awaken your energy and sharpen presence.
•  Down-Regulating - to soften, ground, and create inner safety.
•  Balancing - to harmonise your state and bring you back to centre.

This short but powerful practice is an anchor point, a soft ritual to return to, week after week.

What You’ll Need

To get the most out of the session, create a space that supports your presence.

• A quiet space where you won’t be disturbed
• Headphones for the full 9D sound experience
• A comfortable spot to sit or lie down
• Around 30 minutes of your time to arrive, breathe, and integrate

Open to all levels — no previous experience needed.

I can’t wait to breathe with you.

— Lidiya