Therapeutic art course: building mental and emotional resilience

A six week course facilitated by experienced therapist Laura Green, focused on building emotional and mental resilience through art. 

It takes place at the Halmerend CIC institute, a lovely community centre with free parking. Refreshments and materials are included too. 

This course will be particularly helpful for anyone wanting to re-build following loss/trauma, but is also relevant for anyone who wants to support their wellbeing through the medium of art.

There will be a range of activities using different media including paint, clay and collage. The focus is on the process, rather than the outcome, so is suitable for anyone, regardless of experience with art. 

The course includes plenty of opportunities for reflection and discussion, to promote self-confidence and mutual support.